info@kareningman.co.uk 
07896204441

Welcome to a holistic approach of tailor made wellness coaching programs for your company’s success and growth.

Why consider wellness coaching in your company? The answer is simple – you must consider this because healthy and happy employees are an asset to your company, as well as to themselves and their families. Overwhelming research now indicates that Mindfulness and yoga are good for us, that Mindfulness works, and positively effects everything in our life. These are the
benefits from research carried out over the last 20 years:

Increased motivation
Increased resilience
Decreased absenteeism
Increased focus and productivity
Increased health and happiness

Besides, you see a marked increase in the 
ENERGY level of your employees. Their passion for WORK, motivation and attitude towards reaching and exceeding goals improve and effects the motivation and attitude of other employees - something that you can measure tangibly in OUTCOME due to better performance and increased productivity.
Doctors Carl Lavie and Richard Milani studied 185 employees of a SINGLE employer. The employer had hosted a Wellness Coaching course for the participants who were trained by a professional team in exercising, among other health care routines, for six months. At the end of Wellness Coaching, 57% of those participants who were deemed high risk due to their blood pressure, body fat, anxiety levels and other related measures,
were converted to low risk

*To understand the hard BENEFITS of using Wellness Coaching for your employees, consider the impact of poor employee health in relation to your company. Following are some of the direct consequences of poor employee health and the absence of a WELLNESS PROGRAM:
REDUCED MOTIVATION
FREQUENT ABSENTEISM
INCREASED INSURANCE COSTS
UNPRODUCTIVE
HIGH RATES OF EMPLOYEE TURNOVER
UNPROFITABLE MANAGEMENT RESULTS
POOR SELF-ESTEEM IN THE WORKFORCE
HEALTH RISKS

Each of these consequences is a major liability for your company and directly result in reduced revenues, also increased losses. On the other hand, consider the case where your employees are healthier, fall sick and remain absent from work less often. Your insurance costs reduce, management plans and results are put into action with increased efficiency and the overall productivity and performance of employees improves. You are able to attract and retain top employees and turnover rates for your company reduce.

What we offer you:
yoga & breathing
mindfulness
massage & acupuncture
health & nutrition
life coaching
courses in work mindfulness training & living with optimum health and well-being

Click here For a free no obligation meet to discuss your needs or contact Karen on 07896204441 or send a message via the contact form.